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  Aromatherapy is the use of essential oils extracted from plants and resins to harness the body’s innate ability to arrive at a desired state.
 
     
   
Autumn - Lung & Large Intestine
In Chinese Five Element Theory, the meridians that are associated with autumn are the Lung (Yin) and Large Intestine (Yang). The element is Metal and the emotion is sadness and grief.
Soothing and Relaxing
Price $ 24.95
A rich and fragrant harvest of herbs, plants and flowers from the countryside. Geranium, Clary Sage, Marjoram Sweet and Chamomile Roman blend together to create a warm rustic breath of fresh country air.

Autumn is a time when we settle back into routine. The summer’s ease and freedom give way to school schedules, more formal relationships and a sense that life is getting back to normal. This sense is a key theme in the Metal element, as the metal element feels comfortable with the maintenance of boundaries and a return to the norm. Autumn is also a time of harvest, where fruit separates from the tree and vegetables are dug up to be stored for winter. In a sense, the Metal element brings us to a place of harvest as the sunny summer experiences are gathered and stowed in preparation for the long cold winter. We innately feel the need to scale back energetically as the Yang energy begins to fall. Just like the harvest where abundant life now begins its transformation towards death and a return to the earth, so we begin the journey inward, the death of active summer recreation leading us to a more studious and quieter existence. There is almost a palpable sense of heaviness, the energy moving downward, back to the ground, on its inward voyage.
an autumn day in the life...
the autumn equinox has passed now, and we begin to experience the hypnotic changes in our surroundings. being a true child of nature, when this time of year rolls around i find myself awash in energies unlike any i experience at other times of the year. it begins at about the same time i notice the squirrels scampering around and up and down our walnut trees. i become more domestic, cooking and cleaning, making preparations for the dark months. i spend more time walking in our wooded space, watching the now golden light filter down through the trees to create a dapple on the path. our dogs wander with me, easing away at times, noses to the ground. they are no doubt experiencing the same sweet aroma of decaying leaves that i take deep into my lungs.
at this most special time, when the day is done, i feel a thrill of expectation. it is the winding down hour; a good cup of tea and a healthy dose of Autumn Sunshine, our wonderful seasonal blend, in my lamp. every lamp in the house is lit and exuding the rich aroma that extends the magical qualities of the day into bath and bed time. when i put the lamps out and cozy up in my bed, that lovely scent lingers, sending me off into slumber and dreams of winding paths and floating leaves.



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